How to prevent and treat allergies in spring

Spring is coming, and flowers are in full bloom. Many people will develop allergic symptoms. What allergies can occur in spring? How to prevent and treat? The reporter interviewed relevant experts from the Sino Japanese Friendship Hospital. The most common form of spring allergy is allergic rhinitis. Liu Yang, Deputy Director of ...

Five Ways to Maximize Vegetable Nutrition Retention

The "Dietary Guidelines for Chinese Residents (2022)" emphasizes that vegetables should be included in the meal, ensuring that the daily intake of fresh vegetables is not less than 300g, with dark vegetables accounting for 1/2 of the total. While vegetables play an important role in maintaining normal physiological act ...

World Water Day | How to use water scientifically and drink it healthier?

Editor's Note: Water is the mother of all things and the source of life. March 22nd is World Water Day. You need to learn more about scientific and healthy water use! (Liao Xinshe)

Implement the major project of revitalization and development - providing higher quality TCM services

More than 20000 Chinese medicine clinics have been registered nationwide, and more than 80% of county-level areas have set up county-level Chinese medicine hospitals, more than 80% of community health service centers, and township health centers have set up Chinese medicine clinics. In recent years, China's Chinese medicine ...

The common sense that eating fish is beneficial to health has scientific basis

"Eating more fish can make you smarter!" There is a new scientific explanation for this common saying when parents advise you to eat vegetables. On March 3rd, the international journal "Science" published online a paper on the cooperative results of the team of Zhang Yan, a professor from the School of Medici ...