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Don't let electronic games affect sleep

We have many friends around us who love playing video games, sometimes even staying up late to complete them. Staying up late means a significant reduction in sleep time and a serious decline in sleep ...
Wellness 2024-10-12
In autumn and winter, elderly people should prevent these respiratory diseases

Autumn and winter are the high incidence seasons of respiratory infectious diseases. The immune function of the elderly decreases, often accompanied by a variety of basic diseases, and the risk of inf ...
Wellness 2024-10-12
Is the pollen season more difficult to endure? Expert: Or related to global warming

In late summer and early autumn, the pollen allergy that has tormented people for 200 years has returned. Currently, pollen allergy has become a highly concerned public health issue. Li Lisha, Deputy ...
Wellness 2024-10-11
Encourage teenagers to use sports to promote mental health

In recent years, mental health, especially among the adolescent population, has received increasing attention and importance. Sports not only improve the physical fitness and promote physical health o ...
Wellness 2024-10-11
World Osteoporosis Day China Theme Release: Managing Weight, Strengthening Bones

The World Osteoporosis Day falls on October 20 every year. On October 9, the Osteoporosis and Bone Mineral Disease Branch of the Chinese Medical Association and the Health Communication Branch of the ...
Wellness 2024-10-10
Health care professionals make healthy aging more secure

Each meal consists of 100 grams of staple food, 150 grams of vegetables, and 50 grams of fruits. In the morning and afternoon, an additional 50 grams of fruits are added... Based on monitoring logs, h ...
Wellness 2024-10-10
How to scientifically respond to the high incidence season of respiratory infectious diseases? Detailed explanation by experts in central disease control and prevention

Today, the National Health Commission held a press conference to introduce the situation related to "seasonal solar terms and health" and answer questions from reporters. At the meeting, a r ...
Wellness 2024-10-09
The 'Autumn Tiger' is here, how to maintain health?

After the end of summer heat, daytime heat prevails, and the temperature difference between day and night gradually increases, making people prone to discomfort such as dry skin, mouth and nose. How s ...
Wellness 2024-10-08

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