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Hold up the 'protective umbrella' for mental health

In the process of adolescent education, how to enable children to balance work and rest, relax appropriately, reduce the incidence of mental health problems, and promote their physical and mental heal ...
Wellness 2025-01-23
Does a significant change in temperament indicate the onset of Alzheimer's disease

Memory decline, incomprehensible language, strange behavior, sudden temper tantrums, throwing things, once effortless work now becoming inadequate, and even difficulty taking care of oneself... The pe ...
Wellness 2025-01-23
How to use sleep to improve memory?

Learning easily while sleeping is everyone's dream. One of the functions of sleep is to consolidate daytime memories. Although everyone needs to sleep, this physiological phenomenon is still shro ...
Wellness 2025-01-22
Live according to the solar terms

Spring rain startles the clear valley sky, summer is full of radiance, summer and summer are connected, autumn is dew, autumn is cold and frost falls, winter snow and snow, winter is small and cold. F ...
Wellness 2025-01-22
Don't let this cough repeatedly pester your child

Recently, 5-year-old Xiaoxing visited a pediatric clinic for "repeated coughing for more than a month". His mother saw the doctor anxiously and said, "Doctor, my child has been coughing ...
Wellness 2025-01-21
Great Cold: Extreme coldness, nourishing yin and yang

Without the momentum of a strong cold wind, it is difficult to cultivate the spirit of a small jade. "As the stars shift and time passes, in the blink of an eye, the" last stop "of the 24 solar terms ...
Wellness 2025-01-20
To promote the most beautiful "sunset red" through high-quality health and wellness care

Psychological rehabilitation centers, characteristic art museums, calligraphy and painting classrooms are all available, with assistance areas, nursing areas, and dementia care areas readily available ...
Wellness 2025-01-20
Research reveals that deep sleep helps the brain 'wash away' waste mechanisms

A good night's sleep clears one's mind. An international team recently published a paper in the American academic journal Cell, stating that a substance called norepinephrine plays a crucial ...
Wellness 2025-01-17

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