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Every time you overeat, multiple organs will be damaged

Have you ever experienced overeating? Unzip your belt and still can't straighten your waist, feel like vomiting but can't come out, toss and turn and can't sleep... Occasionally overeat ...
Food and Medicine 2025-04-28
It can reduce fatty liver and lose weight. It is recommended to eat more carbohydrates like this

When it comes to "carbon water", many people avoid it, fearing that eating too much will lead to weight gain, high blood sugar, and even see it as a "stumbling block" on their health path. In fact, th ...
Food and Medicine 2025-04-27
Does' avoiding spicy food 'mean not eating chili peppers? And these foods

If you experience discomfort such as excessive internal heat and sore throat, you may consciously eat less spicy food; When seeking medical treatment for illness, doctors may also advise to eat less s ...
Food and Medicine 2025-04-27
Can I still eat soy products with poor kidney function

Many people believe that soy products are high in purines and uric acid, making them unsuitable for consumption. In fact, eating soy products correctly is beneficial to health. Today, doctors are here ...
Food and Medicine 2025-04-24
The country is calling you to lose weight! The scientific "keep your mouth shut" guide to avoid these pitfalls and keep you slim and healthy

On the road to weight loss, how to eat correctly and avoid pitfalls? In this episode of the "Consumer Proposition" program, experts from the National Health Commission break down the scienti ...
Food and Medicine 2025-04-23
A 'new green' on the dining table unlocks the 'food and nutrition secret recipe' for spring

In the spring days of rising yang energy, everything is sprouting and full of vitality, and the "spring dishes" on the dining table are also timely. Xiangchun, shepherd's purse, Malanto ...
Food and Medicine 2025-04-22
Eating spring vegetables, savoring the 'spring on the tip of the tongue'

The beauty of spring can not only be seen, but also tasted. Recently, various seasonal spring vegetables have been launched one after another: Toon sprouts have a unique aroma and are fresh, tender, a ...
Food and Medicine 2025-04-18
Eating Qingtuan excessively can lead to acute pancreatitis?

During the Qingming Festival, many places have the custom of eating Qingtuan. Mango flavor, matcha flavor, honey oat flavor... a wide variety of green balls make people's appetite soar. However, ...
Food and Medicine 2025-04-17

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