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Where to lose weight is a misconception

Despite strict control over diet, there has been no change in weight; Trying hard to slim down the waist, but the waist is getting thicker and thicker; After finally losing a few pounds, it didn' ...
Wellness 2025-04-08
Warning: These 3 popular weight loss methods are not recommended by the National Health Commission

On April 3rd, the National Health Commission held a press conference to address the question of whether weight loss methods such as "liquid break", "ketogenic" diet, and meal repla ...
Wellness 2025-04-08
How to prevent flying catkins during high incidence periods? The National Meteorological Center suggests that

The China Meteorological Administration held a press conference for April 1st. Huang Zhuo, Deputy Director of the National Meteorological Center, gave suggestions on how to prevent flying debris at th ...
Wellness 2025-04-07
Is primitive reflex related to healthy development? New parents, follow us now

When a newborn holds onto your fingers tightly, opens their mouth to forage, kicks their legs and arms, or dances, do you know that these innate "little movements" are the "life code&qu ...
Wellness 2025-04-07
Traditional Chinese medicine experts suggest a closed-loop approach of "prevention treatment nurturing" to achieve scientific prevention and treatment of allergies

The northern region is entering a high incidence season for pollen allergies, with a surge in allergy patients. Traditional Chinese medicine experts suggest adopting a combination of traditional Chine ...
Wellness 2025-04-07
How can outdoor activities prevent infectious diseases? Two foodborne disease risks to be aware of

Entering spring and summer, as we welcome small holidays such as Qingming Festival, May Day, and Dragon Boat Festival, how can we prevent infectious diseases? How to deal with tick bites? On March 27t ...
Wellness 2025-04-07
Frequently reciting these 6 words can promote health and pronunciation tips, helping you stabilize emotions and replenish lung qi

Can regularly pronouncing six sounds regulate the function of the human body's organs and promote health? The six character mnemonic of "shh, ha, hu, o, shu, xi" is a breathing techniqu ...
Wellness 2025-04-03
Can exercise prevent blood clots? Be wary of these three formation factors

On March 26th, basketball player Damian Lillard was diagnosed with a deep vein thrombosis in his right calf and will be sidelined indefinitely; Not long ago, star player Wenban Yama missed the remaini ...
Wellness 2025-04-02

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