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Sedentary people might as well do this set of "lumbar muscle maintenance exercises"

The concept of "sedentary is harmful to health" has been deeply rooted in the hearts of the people, but in real life, many people are still trapped in a sedentary sub-health state. Long time ...
Wellness 2021-10-21
Can eating calcium tablets prevent osteoporosis? Expert: it's not that simple

October 20 is the world Osteoporosis Day, with the theme of "early screening of bone mass and early prevention of fracture". Turning to the prevention of osteoporosis, Wang Weiguo, director ...
Wellness 2021-10-20
Wellness 2021-10-19
Wellness 2021-10-19
Wellness 2021-10-18
Wellness 2021-10-18
Wellness 2021-10-15
Wellness 2021-10-15

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