The healthier the cardiovascular system, the younger the brain

Previous studies have shown that cardiovascular health is associated with cognitive decline and dementia. Recently, a study published by Xu Weili and others from the School of Public Health at Tianjin ...

Winter Solstice: Cathodic Yang is born, firmly stored and nurtured

The holly tree hangs high in the sky, and the annual Yan flower withers, but the tree does not wither. When the frost and snow cover the earth with a white carpet, the cold wind sweeps over the crysta ...

Don't let electronic games affect sleep

We have many friends around us who love playing video games, sometimes even staying up late to complete them. Staying up late means a significant reduction in sleep time and a serious decline in sleep ...

Have you been tricked by 12 popular health misconceptions?

In daily life, some false health knowledge has become a superstitious "health motto" for many people through word of mouth. Today, experts from various disciplines at Beijing Ditan Hospital ...

How to effectively prevent and control Norovirus in densely populated areas according to the implementation of prevention and control guidelines?

Norovirus is the main pathogen causing acute gastroenteritis in densely populated places such as schools and childcare institutions, with high infectivity and rapid transmission ability. The entire po ...

Beware of 'snow blindness' during winter skiing!

How to relieve dry eyes?

In winter, the temperature is low and the air is dry. Patients with dry eye syndrome may experience symptoms such as dryness, foreign body sensation, and burning sensation in the eyes. Traditional Chi ...

Iron rolling has skills and brute force, but it doesn't work

Nowadays, more and more people are enthusiastic about going to the gym to exercise and iron. While pursuing strength training, the correct exercise methods are equally important. You may think that we ...