In the process of adolescent education, how to enable children to balance work and rest, relax appropriately, reduce the incidence of mental health problems, and promote their physical and mental health? Recently, at the 13th China Social Governance Forum hosted by Beijing Normal University and organized by the China Academy of Social Management at Beijing Normal University, a sub forum focusing on social psychological services and social health governance provided useful references for the above-mentioned issues. There is a close relationship between music and mental health when it comes to providing a "massage" for the soul. In the view of Zhou Haihong, former vice president of the Central Conservatory of Music, music, as one of the best ways to relieve stress, has natural advantages in expressing emotions and reducing mental burden. Zhou Haihong believes that art fields such as music have great potential in intervening in depression. To address the psychological issues of adolescents, we can further develop "flexible governance", promote social art education, cultivate high-quality spiritual life for children, and foster a healthy social atmosphere. The Third Plenum of the 20th Central Committee of the Communist Party of China explicitly proposed to "improve the social psychological service system and crisis intervention mechanism". In the view of Xu Yan, former president of the Chinese Society of Social Psychology and professor at Beijing Normal University, although the arrival of the artificial intelligence era has made life more convenient, it may also bring problems such as "lack of meaning". The construction of a social psychological service system requires addressing individual psychological issues on one hand, and paying attention to the overall psychological state of society on the other hand. Yang Haibo, the head of the Psychology Department at Tianjin Normal University, led a team to visit residential areas for 10 consecutive years to engage in mental health education and promotion. As a key member of the school's psychology department, Yang Haibo actively expands the research field of child trauma psychology and improves the development system of psychology. How to better leverage the role of universities in improving the social psychological service system? In Yang Haibo's view, the participation of universities in the social psychological service system has a good foundation in terms of achievement transformation, resource optimization, and system construction. It is necessary to leverage the advantages of different researchers and empower practical problem solving through professional scientific research. In the process of accurately meeting social needs, universities can do more forward-looking and predictive work to provide more personalized planning and services, forming a more effective linkage mechanism between universities and social psychological services, "said Yang Haibo. At the forum, Ni Zijun, Deputy Director of the Management Committee of the Social Psychological Service Research Center at the School of Social Sciences, Tsinghua University, presented a unique course on positive psychology, stating that "psychology should study virtues and strengths, not just weaknesses and injuries - it should repair injuries while nourishing the best parts of the heart. Research has found that happiness can be divided into two dimensions: one is high-level positive emotions and low-level negative emotions, and the other is high-level life satisfaction, divided into emotional and cognitive factors. Emotional factors refer to the presence of a real stimulus source at every moment of wakefulness, which can lead to existing emotional states; The cognitive factor is that even after leaving the emotional source, the brain still emits evaluation results Zhou Xiaoxu, Secretary of the Party Branch of Beijing Normal University Hospital, believes that health education has great potential. Health education for young students is not only about health science popularization, but also about allowing students to understand relevant medical information, integrating healthy lifestyles and growth concepts into the education environment, and focusing on the mental health issues of teachers and college students. Zhou Xiaoxu stated that health education should be integrated into campus health planning and university classrooms, incorporating multiple disciplines including music, art, and sports into lifestyle and philosophy, in order to better achieve health education for students. I hope that universities can use the establishment of cloud databases to integrate medical data related to health examinations and physical examinations for teachers and students, track and provide feedback on their health issues, and better safeguard their physical and mental health, "said Zhou Xiaoxu. Li Tao, Dean of the China Academy of Social Management at Beijing Normal University, believes that the economic and social costs of mental illness are high, and it has a significant impact on individuals, families, and even society. There is currently a high demand for healing among patients, with a significant gap in the supply of mental health and mental health services, and limited intervention methods. Taking adolescent mental health as an example, efforts need to be made from departmental collaboration, social force collaboration, policy collaboration, and other aspects. Digital technology provides a new key to insight into the mysteries of human psychology Li Tao said that the use of digital and intelligent technologies can enable seamless monitoring, intelligent psychological model analysis, and the establishment of digital psychological profiles. It can also achieve digital emotional analysis and personalized intervention, while relying on intelligent technology and tools to provide emotional companionship. (New Society)