Skating, playing ball, running, training equipment... Although it's dog days, many fitness "new menus" still make people can't help but go out of their homes and enjoy sports. It is the 14th National Fitness Day. The "ice city" Harbin ignites the public's enthusiasm for fitness with pleasant weather, diversified fitness venues and colorful sports activities. Recently, at the Xiangfang ice sports center in Harbin, two young figure skaters were dancing under the guidance of their coaches. Under the scorching sun, the heat of ice sports does not decrease. In order to help the national fitness, Harbin has built 10 air film ice sports centers, which are distributed in many urban areas, providing ice hockey, speed skating, figure skating and other ice and snow sports training venues for teenagers. You Bing, general manager of Xiangfang ice sports center, introduced that every week, the ice rink will guarantee 21 hours of public welfare ice time, and the online reservation form will be free to the public. 30 places can be booked every day. During the summer vacation, the passenger flow of Xiangfang ice sports center is about 200 people every day. Many parents bring their children here to enjoy the fun of ice and snow sports in the hot summer. In the afternoon, on the green field of the sports park in Qunli New District, Harbin, a group of football teenagers put on their shoes and jerseys under the scorching sun and played a vigorous game. Zhang Boran, a 13-year-old football enthusiast, often plays football here with his friends during his holidays. "It's normal to play six or seven hours a day.". In addition to ball venues, the sports park is also equipped with an outdoor intelligent gym, which can not only test heart rate, body fat, heat consumption, etc., but also issue a "physical test report" to meet the scientific and intelligent fitness needs of citizens. Walking along the Bank of Songhua River, the breeze is blowing, the clouds are all over the sky, and the heat in the air gradually dissipates with the sunset. Many citizens enjoy a rare cool here. "The sports atmosphere in Harbin is very good, and the number of participants in square dance is very large." Wang Hong, a retired worker in Harbin who has just finished a song, said that sports can help people maintain a positive attitude, and only with a good attitude can they have a good body. Playing basketball, playing table tennis, playing football, skating, practicing equipment, dancing square dance... From children to teenagers, from college students, office workers to the elderly, the "national fitness fever" released the vitality of the "ice city". In recent days, indoor fitness venues have also ushered in a small summer peak. At the "liking fit 24h intelligent fitness" located in Shimao Avenue, Harbin, many fitness enthusiasts are running, swimming or practicing equipment. "Liking fit 24h intelligent fitness" is one of the few 24-hour gyms in Harbin, which meets the needs of people who need fitness at night and in the morning. In order to cope with the impact of the epidemic and prevent the loss of students, the gym also organized a series of outdoor sports, and launched new models such as online live broadcasting and one-to-one online teaching. In order to promote sports consumption, Harbin has introduced a number of measures to help enterprises relieve difficulties. At the end of 2021, Harbin used 3.32332 million yuan of sports consumption subsidies, achieving a sales volume of 16.037 million yuan, nearly five times the consumption. The scope of application covers sports venues, sports equipment and consumables, and sports education and training