Drinking milk like this not only loses nutrients, but may also lead to illness

Milk is rich in nutrients such as calcium, protein, and vitamin D, making it a suitable beverage for all ages. However, many people do not drink milk correctly, which not only greatly damages their nutrition, but also poses a risk of illness. So, which daily habits of drinking milk are wrong? Everyone can take their seats accord ...

Eating chili peppers, besides being satisfying, actually has hidden benefits?

Chili is a seasoning and also a vegetable. People who like spicy food are always happy with it, while those who don't like it keep their distance. When you are sick, you often hear the saying "avoid spicy food". So, many people believe that eating spicy food is for the sake of enjoying delicious food and harms the ...

Conversion of Xueshan Weibao Capsules and Fuxuekang Granules into over-the-counter drugs

The National Medical Products Administration recently announced that according to the "Measures for the Classification Management of Prescription Drugs and Non prescription Drugs (Trial)" (formerly Order No. 10 of the National Medical Products Administration), after being organized by the National Medical Products Admi ...

The Triple System of Medical Insurance Escorts "Healthy China"

In order to help millions of families cope with the economic risks brought by medical expenses for diseases, starting from 2015, the country has fully implemented a triple system of basic medical insurance, major illness insurance, and medical assistance, gradually reducing the burden of medical expenses on the public. The Natio ...

Healthy weight, starting from a young age

April this year is the 36th Patriotic Health Month in China. The Notice on Launching the 36th Patriotic Health Month Activity issued by the Office of the National Patriotic Health Movement Committee clearly states that the theme of this year's Patriotic Health Month activity is "Healthy Urban Healthy Weight", high ...