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Can weight loss also prevent hunger? The doctor gave this tip

Whenever it comes to weight loss, "eat less" and "hungry" automatically come to mind. What if I eat less and always feel hungry? What should I do if I don't have a "sense ...
Wellness 2023-09-18
Smart Brain Eating - How to Protect the Brain through Diet

The brain is one of the most important organs in the human body, serving as the neural center responsible for our physiological and psychological functions such as memory, emotion, language, learning, ...
Wellness 2023-09-18
Sour plum soup can be used for both medicine and food, but it is not suitable for everyone

Many familiar ingredients can be used as medicine, as medicine and food have the same origin. By combining traditional Chinese medicine with cooking, you can enjoy delicious food while also strengthen ...
Wellness 2023-09-18
Strengthen qualification supervision and rectify medical aesthetics chaos

With the growth of market demand, the market size of the medical beauty industry is constantly expanding, and medical beauty institutions are springing up like mushrooms after a rain. However, the cur ...
Wellness 2023-09-18
It's starting to go black in front of you. Don't take it seriously

Have you ever had such an experience in life? After lying or sitting for a long time, when standing up suddenly, it feels dark in front of you, and in severe cases, you may even experience fainting. A ...
Wellness 2023-09-18
These two types of beverages are not only prone to weight gain, but also cause uric acid abnormalities?

When it comes to the negative effects of sugary drinks and juice on health, the first thing that comes to mind is that drinking too much can lead to weight gain, but in reality, these two drinks also ...
Wellness 2023-09-15
Let me start with 'three reductions and three health'! Please check this health guide

September is the National Healthy Lifestyle Promotion Month, with the theme of "Three Reduction and Three Health" starting from me. The "three reductions" refer to reducing salt, o ...
Wellness 2023-09-15
Is it really useful to listen to the exclusive "song list" for nourishing the stomach and liver, and the popular "music therapy" for health preservation after 2000?

Recently, a new approach to health preservation for the post-00s has emerged: music therapy. The reporter searched multiple music platforms and found that many of them have "health" playlist ...
Wellness 2023-09-15

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